New weekly feature – A blog to follow
Each week I’m going to feature a website or blog that I think is worthy of a follow. I know how important it is to build a readership and to share information about those who…
Stop apologising!
Last week I had a hospital appointment. They hospital uses an electronic booking in service, a machine that then gives you a receipt. Only last week it didn’t. There was no one at the reception…
Intermittent Fasting – A new beginning?
Two weeks ago I began Intermittent Fasting in the hope it might help me lose weight. I’ve tried many different eating plans (or in other words diets). Back in the days when I probably didn’t…
Head down
And bottom up. Plus, just look at that lovely castle view!
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