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Positivity

Another week of being mindful about my health and wellbeing has passed and I’m feeling more positive. I truly believe that to lose weight you have to be in the right frame of mind. I’m… 

General frustrations

My laptop has been playing up big time and that has put me off of blogging so much recently. Coupled with a blog that spent as much time down as up this weekend and it… 

Progress – Fit for Friday #9

At last I feel I’m making progress with my fitness and weight loss. Plus I’m feeling positive about achieving my goals. So to the summary for this week. Diet and weight loss In some ways… 

Fit for Friday #8

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I should be up to week 21 or something but for me this is the 8th post. I guess though that doesn’t matter. Fitness On Wednesday we returned from 6 days travelling to Holland, via… 

Fit for Friday on Tuesday

Having stated on the blog that I planned to join in with Fondle’s weekly fitness updates I have completely failed to do so. I have also put back on all of the weight I lost… 

Fit for Friday the catchup

It’s been a few weeks. February was a crazy month blogging wise. February photofest is always fun, but fitting in other posts too makes it all a bit of a challenge. I know I have… 

Fit for Friday in February

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There was no time last weekend for a fit for Friday post. After a quiet January, we burst into February with a vengeance. There have been old films to see, concerts to attend and a… 

A hiccup – Fit for Friday #4

Week 4 hasn’t quite gone to plan, you could say I’ve had a bit of a hiccup. Diet and fitness It started a week ago. Before I’d even posted week 3, I had fallen off… 

Fit for Friday #3

I was late weighing in this week due to hospital appointments yesterday. So consequently my post is late too. Diet Last weekend we were out both days and so ate out. Tapas on Saturday at… 

Fit for Friday #2

This week I have spent many hours in hospital waiting rooms. This is not conducive to taking much in the way of exercise. Even our usual routine of a daily walk to the supermarket has…