Positive update from me
Apologies once again for the radio silence. This time I update with lots of good news and with a good excuse for being absent. I’ve had my breast reconstruction! The news of impending surgery arrived…
Back on the weight loss trail
Two months of holiday has taken its toll on my weight and I’m now at a new high. I could sense this happening over the past few weeks as clothes that had fitted well started…
Changes: Broadening my horizons
I’ve decided to broaden the focus of my blog. Food and fitness with health thrown in feels a little narrow right now. So much so that it really put me off writing. After months of…
For the Health of it prompt – January 2021
It’s already 4th January so I am late with the prompt once again. But given that many people don’t stick to resolutions much past this day, maybe that isn’t a bad thing. Motivation for us…
For the Health of it
Welcome to For the Health of it When I decided to start a new blog about food, fitness and health I was keen to involve others. Writing about my own weight loss and fitness journey…
Welcome to Food and Fitness for Health
Welcome to my new blog I’ve been meaning to start a food and health related blog for some time. But as usual I was in procrastination mode. My friend Rebel contacted me last weekend to…