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Changes: Broadening my horizons

I’ve decided to broaden the focus of my blog. Food and fitness with health thrown in feels a little narrow right now. So much so that it really put me off writing. After months of… 

Food to heal – Eating a rainbow

As I’ve mentioned previously, I have struggled with my weight for many years. But it took my breast cancer diagnosis to make me think properly about whether what I eat could contribute to illness. Also… 

My problem with food

The thing is that my problem with food is that I like food too much and I pretty much like all food. Obviously I like some things better than others, but the only thing I…