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Positive update from me

Apologies once again for the radio silence. This time I update with lots of good news and with a good excuse for being absent. I’ve had my breast reconstruction! The news of impending surgery arrived… 

Looking back on January

This January has been a particularly positive month, probably because I approached it as such. In the past I hated January because of the length of time it took to reach pay day. Add to… 

Blogging A-Z Challenge 2021 – Cancer

Content Warning: This post is about cancer and includes references to physical illness, death and dying. As well as more positive messages.  In 2018 I was diagnosed with breast cancer and while it was a… 

For the Health of it

Welcome to For the Health of it When I decided to start a new blog about food, fitness and health I was keen to involve others. Writing about my own weight loss and fitness journey… 

Three weight losses in a row

It’s been a while since I consistently lost weight. But, at last I have 3 losses in a row. I am also coming to the end of the third week of Intermittent Fasting and am…