My physical health
I’ve never been skinny or exercised excessively, but I always considered myself healthy. Throughout my adult life I’ve tried to eat reasonably healthily and to do enough exercise. I was brought up to make food…
For the Health of it #1 – Physical Health
Welcome to the first prompt post of my brand new meme here on Food, Fitness and Health. I’ve decided to keep the first few prompts broad so that they give the opportunity for writers to…
Countdown to the start of: For the Health of it
On Monday 24th February my new Meme: for the Health of it goes live. As mentioned last week, the first topic is Physical Health. These are some questions you might ask yourself to help decide…