Making lifestyle changes
I have to admit that I have been resistant to making changes to my lifestyle. I know full well that I am over weight, that I often make poor food choices, over eat and drink…
Getting the balance right
This third week since surgery, has been about getting back to normality and reality. But also about getting the balance right. I have been overwhelmed by everyone’s responses to these posts. They are essentially for…
Recovery- week 2
I am now 11 days into my recovery from mastectomy surgery and while I am still a little sore, I am healing well. Physical recovery Once the bruising started to come out, it was evident…
A week on
A week on from surgery, my reflections on the ups and downs of this initial period of recovery.