Bend right over
This image, while not taken during exercise, puts me in mind of how much I’ve looked down at the ground this week. Whether on my hands and knees, bottom up a downward dog posed or…
A good week
This first of 2022 has been a good week in almost all ways. Today will be my 6th day of dry January, I’ve been able to keep up with the intermittent fasting on all but…
Reflecting on the past week #1
Already the year is a week old. Where did that time go to? I’ll tell you where; being active and busy and not drinking wine. During this year I’m going to try to do some…