For the Health of it – A relaunch
As part of the general relaunch of my blog I’m also going to give For the Health of it another try. The meme will be fortnightly once again and focus on a range of topics…
Everything you need to know about For the Health of it
Welcome to For the Health of it When I decided to start a new blog about food, fitness and health I was keen to involve others. Writing about my own weight loss and fitness journey is fine…
For the Health of it prompt – January 2021
It’s already 4th January so I am late with the prompt once again. But given that many people don’t stick to resolutions much past this day, maybe that isn’t a bad thing. Motivation for us…
Christmas cake
This year, for the first time in I don’t know how long I have made a Christmas cake. I know this isn’t the most healthy thing to eat but I hardly eat cake and since…
Planning – 1st December
Day one of my Advent Calendar of posts is about planning. Christmas is one of those times of year that needs planning. It’s not that my Christmas is particularly complicated, but plan I do. First…
For the Health of it Advent Calendar
December prompt: Advent calendar It’s December and the start of advent. Whether you celebrate Christmas, another religious festival or are counting down to the arrival of the man in red, then this is the meme…
Being thankful
This is how I feel right now as this year draws to a close and we enter the Christmas / Holiday season. I’m happy and thankful to have got this far, unscathed, but I can’t…
Giving thanks
Photo by Farhan Shaikh on Unsplash We don’t have a Thanksgiving type event here in the UK. But since it will be Thanksgiving in USA next week I thought I’d use that as a prompt for this month’s…
September round up
Welcome to the September round up of Food, Fitness and Health and the For the Health of it meme. I’m not sure how good September has been for my health and fitness. On the one…
October Prompt: Favourite Recipes
Thank you to everyone who linked up to the September prompt about Self Care. A round up post will follow. Wow! It’s 1st October and the seasons are changing again. In the past week we…