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Relaunch

For various reasons I’ve not been able to give this blog and the For the Health of it Meme my attention. So I am planning to relaunch the meme on 1st May and to run… 

Blogging A-Z: Fit and Healthy

Or: Staying Fit and Healthy when at home This is the topic for this week’s For the Health of it Meme. Chosen because all around the world people are having to stay at home and… 

Eating out

We eat out a lot. Eating in restaurants has been part of our life since the beginning of our relationship 6 years ago. Before that, in my previous relationship, eating out was something mainly restricted… 

My physical health

I’ve never been skinny or exercised excessively, but I always considered myself healthy. Throughout my adult life I’ve tried to eat reasonably healthily and to do enough exercise. I was brought up to make food… 

Moving on down

Slowly. But the scales are definitely definitely moving down. Just half a pound off this week. But given the weekend of excess I had last week this is a good result. Checking my ‘journey’ I… 

For the Health of it Prompts

Updated: 01 May 2020 I have decided to change the The Food, Health and Fitness meme to monthly: Starting today Friday 01 May 2020. The link opens at 13.00 (UK time) and will stay open…